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Sleep and posture


Deborah Zelinsky
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Deborah Zelinsky

In July, I’m hosting a certification program for people to learn to assess interactions between eyes and ears. Currently, children entering kindergarten have their eyesight and hearing abilities tested individually. Yet, many of the children do not have sufficient stability in the linkage between the two sensory systems, and the lack of a stable linkage affects their academic, sports and social skills and performance. We are having guest speakers on how retinal circuitry affects the circadian rhythms and sleep quality, and how sleep quality affects energy levels and how energy levels affect posture and how posture affects eyeglass prescriptions.

My question is, do any of you notice linkages between posture and sleep problems?

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